
One gym.
all you need.
24/7
Facility & amenities
Push your limits in our dedicated CrossFit facility, fully equipped with state-of-the-art gear and ample space for group workouts and dynamic movements. It’s the ideal environment to challenge yourself and crush your fitness goals.
crossfit
Serve up some fun and fitness on our professional-grade racquetball courts, offering a fast-paced workout for players of all skill levels, as well as being a nod to the facilities’ roots.
Racquetball Courts
tanning
Achieve a golden glow with our tanning services, conveniently located on-site. Whether prepping for summer or maintaining your tan, our membership includes access to a private tanning experience.
*Available during staffed hours only
two weight rooms
Our facility boasts two state-of-the-art weight rooms equipped with free weights, machines, and everything you need for strength training. Perfect for beginners and seasoned lifters alike.
personal training
Transform your fitness journey with a personalized training session, starting at $30. Whether you're aiming to lose weight, build muscle, improve your endurance, or enhance overall health, our experienced trainers will design a program that fits your unique needs. You’ll receive expert guidance on proper techniques and strategies to keep you motivated. Every workout is structured to challenge you while ensuring safety and effectiveness.
Unwind and strengthen your mind-body connection in our tranquil yoga room, designed for ultimate relaxation and focus.
Yoga Room
cold plunge
coming soon
Take your recovery to the next level with our cold plunge pool, perfect for reducing inflammation, easing sore muscles, and boosting circulation after an intense workout. A must-have for athletes or fitness enthusiasts.
*Available during staffed hours only
Locker rooms
Our locker rooms are designed for convenience and comfort, featuring spacious lockers, private showers, and premium amenities to keep you refreshed after your workout.
Ladies fit room
Discover our Ladies Fit Room – a private and welcoming space designed exclusively for women to enjoy a focused and comfortable workout. Whether you’re into strength training or cardio, this space caters to all fitness levels.
cardio suite
Boost your heart health in our Cardio Suite, a dynamic space equipped with the latest treadmills, ellipticals, stationary bikes, rowing machines, and stair climbers. Wanna step it up a notch? Try our Jacob’s Ladder machine and really break a sweat.
Sauna
Relax and rejuvenate in our luxury cedar slab saunas, designed to help with muscle recovery and stress relief. Using a sauna post-workout mimics light aerobic exercise by increasing blood flow and lowering blood pressure, which supports heart health. Regular sauna use has been linked to a 63% reduced risk of sudden cardiac death and a 50% lower risk of fatal cardiovascular disease in frequent users.
outdoor workout
Take your training outdoors in our spacious outdoor workout area, featuring a mix of functional equipment and open space to breathe fresh air while breaking a sweat. People who train outside report improved endurance levels by 30%, thanks to fresh air and natural surroundings.